As a nutritionist, the most common question I get daily is “What is the Best Diet to
follow?” My answer is always the same and one that shocks many people. “The best
diet to follow is to follow NO diet at all.” How could any nutritionist wanting to promote
health tell you not to follow a diet?”
Easy. I’m here to tell you that diets do not work. They are one of the most common
reasons people have such a hard time losing weight. People are making the mistake of
following a diet instead of following a delicious way of eating that will satisfy their
hunger, their taste buds and help them reach and maintain an optimum weight and
optimum health.
With all of the junk food, false advertising, and false information out in the world today,
how is this even possible? A delicious way of eating healthy that will help me lose
weight at the same time?
Yes, this is possible for you once you are armed with the correct information.
The best diet is going to be one that you can stick to (for more than just a week), one
that includes delicious food and one you are happy with, not to mention one that you
can maintain for a lifetime.
1 Week Kickstart to your metabolism.
So says Isabel De Los Rios.
The meal plans and nutrition principles that follow are a culmination of 15 years of
research and study into exactly what works to achieve a lean body.
I assure you that none of these rules are “unhealthy” or “extreme”. On the
contrary, they are the best principles you can incorporate to not only get you
jumpstarted on your fat loss success but to also help you achieve a level of
health and wellbeing that you may never have thought possible for you.
These meal plans are also not a crash diet or a short term plan. I stay lean all year
long and I do it by following these principles and eating very similar meal plans to
the ones I have outlined below. I don’t deprive myself and I am not miserable “on a
diet”. It is actually, quite the opposite. I feel so great, I stay at my ideal weight and
I am unstoppable every day.
So, the rules are simple and the meal plans are easy to follow. I can promise that if
you stick to the plan, it is guaranteed to work. All you need to do is add the
commitment and motivation to see it through.
Don’t just do it “half-way”. Go 100% and see your body transform in a way you may
have never seen before.
FAQ
What types of food can I expect to be eating while following the Diet Solution Program?
The majority of the foods recommended in the Diet Solution Program are wholesome,
natural foods, such as:
...and all foods Mother Nature intended.
What is the Diet Solution Program and what does it include?
The Diet Solution Program teaches the most essential principles for weight loss and disease prevention. Topics included and explained in depth are:
The #1 health food that is causing everyone to gain weight
Also included in the manual to make your new eating plan easy to start and follow are:
Every component necessary to start and follow an ideal weight loss and health plan are provided for you, making getting started easy!